ABOUT ME
A little bit about me...
Hi, hello, what's up? I'm so glad you're here.
My name is Julia Oh and I am a certified personal trainer and a fitness enthusiast who is actively sharing their fitness journey over on Instagram as fitness_joh. I am currently in university finishing up my undergrad in Psychology & Physiology, aspiring to be an exercise physiologist and open up my own exercise clinic one day. I am super passionate about all things health and fitness related but more importantly my goal here is to try to help individuals find their passion in fitness and start their own fitness journey to become the BEST VERSION OF THEMSELVES!
Really, my motto with fitness is simple - to think of fitness as a life long lifestyle rather than just a goal.
AND I AM HERE TO HELP YOU START.
My fitness journey...
If I'm being honest, my fitness journey is pretty simple.
I was pretty active all my life. In middle school I competed in rhythmic gymnastic until I realized it really wasn't for me. Then in high school I joined the cheerleading team, had the best time but also realized it was not something I wanted to continue in university. It was not until I started working at the recreation centre at my university when I fell in love with weight lifting but more specifically, power lifting.
Fast forward 5 years, here I am sitting in my living room sharing my fitness journey with you guys and living a life I never thought I would be living. But seriously if you told me back in the days when I worked as a server in a restaurant that I would be a personal trainer and start a fitness instagram page for the public to see I would've laughed and walked away from you.
But here I am now and I couldn't be happier.