Limitless: Shred & Build – 9 Week Gym Guide
$30.00
Limitless: Shred & Build Guide is a nine-week gym guide that is designed to shred fat while building muscle throughout. Whether you are a complete beginner in the gym or an experienced lifter, this guide will definitely challenge your limits to level you up physically and mentally. We cover everything from nutrition to mastering your mindset to build sustainable habits all around.
This 103-page eBook is a digital download that you can save to your phone so you can have all the workouts at the convenience of your fingertips when you’re at the gym.
WHAT’S INSIDE:
- 9-Week Gym Training and Nutrition Guide
- 3 Phases of 3 Weeks
- 2 Upper Body & 2 Lower Body Days
- Additional Cardio & Core Workout
- Detailed information on Mindset, Nutrition & Training Principles
- Workout Demonstration Videos for each exercise
- Photos and Written Instructional Cues for each exercise
- Inspirational iPhone Wallpapers for Screenshot
Description
More Information!
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How do I know if this guide is for me?
This guide is designed for all fitness levels – beginners and experienced lifters. This 9-week guide is broken down into 3 Phases of 3 Weeks where you will start from the basics and the foundations and the next phase will build upon the previous phase to allow for proper progressions.
What equipment is required?
To complete this guide you will need access to a fully equipped gym.
How do I download my guide?
Once you’ve made the purchase, you will receive a confirmation email (check your spam if you can’t find it) and in that email will be a downloadable link where you can save the PDF file. To access your guide, simply click the download link and save it to your device. Make sure to download and save because the download link will become inactive in 24 hours.
Having trouble?
If you’re having trouble or have any questions about the guide, please contact us and we’ll get back to you asap! Thank you.
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